When following a structured workout on the COROS watch through Training mode or Training Plan mode, sometimes we would like to continue the workout even if we have reached the preset distance or duration goal instead of ending it right away. Is it possible with COROS?
The answer is YES. Please change the following setting on your COROS watch to allow the same workout to continue unless you press the BACK button.
- Training/Training Plan mode > select the program to start > Settings > Next Set/Exercise > Manual Start.
- Once Manual Start is selected, you will need to manually start each session in this workout.
Can I still have the watch automatically start the next session when the goal is reached for most of the sessions in the same workout? Yes, I recommend having Auto Start selected at first and change the setting before or during the session that you would like to continue via Toolbox menu.
- On the data page or pause page > press and hold the BACK button to access Toolbox menu > select Workout Settings > Next Set/Exercise > Manual Start.
Click here to learn how to use your COROS watch for structured workouts.