The Auto Pause feature is useful for users who may need to stop at traffic lights or take breaks. When the workout is paused, the activity will no longer be recording or adding to your total workout distance. Auto Pause is not available for activities where you are expected to stop often or move at a slower pace, such as hiking or walking.
To enable Auto Pause, please follow these steps on the watch:
- main watch face > select supported activity mode > Settings > Auto Pause > Enable