June 6, 2024
- Brings a whole new experience that allows your COROS app to display real-time data from the watch during indoor training.
- Use your COROS app to see your map and navigation during outdoor activities, with data sent from the watch.
- Your Activity Data fields are now larger and easier to read.
- Virtual Pacer for Run mode to pace your workouts, and races, according to your goals.
January 31, 2024
This update may take up to 30 minutes or more, including a device restart. Sometimes great updates take time, you for your patience!
- Track your Stress levels in real-time to give you a complete picture of your training, sleep, and daily stress.
- Use the new Wellness Check feature to view a detailed report of your current heart rate, HRV, Breathing Rate, and more.
- Take the Running Form Test (POD or POD 2 required) to learn where you excel and areas to improve in your running form technique.
- Note: Using the Stress feature will decrease battery life, it can be turned off via System > More Settings > Stress
January 5, 2024
- Bug fixes and performance optimizations for your watch
September 12, 2023
- Improves the color scheme on custom watch faces with persona image uploads
- Improves the connectivity to your COROS Heart Rate Monitor
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Fixes a Stryd distance calculation issue
- Fixes a problem where Running Fitness calculations were not applied to Multisport or Triathlon activities
- Fixes a problem where Deviate Course Alerts and Lap Alerts were subsequently triggered inaccurately
- General bug fixes and performance optimizations
August 21, 2023
V3.04.0
- You can now create Trail Run workouts
- Create custom watch faces to match your style
- Supports next-gen Stryd metrics for your Stryd pod
July 10, 2023
V3.02.0
Highlights:
- The Activity Start screen displays your estimated battery life remaining in hours
- The Battery Usage widget allows you to see in-depth power consumption stats at a glance
- View both your Last Lap data in addition to the next repetition info during scheduled workouts
Additional Updates:
- Adds millisecond details display for your Indoor Run workouts
- Incoming phone calls will ring through your headphones when paired to your watch
- You will see a reminder display after 10 minutes on the Activity Start screen before exiting
- Allows you to actively switch between Bluetooth accessories during a workout and removes the "Select Accessory" prompt before your workout
- Your Indoor Run workouts support varying speeds during the activity
- Adds a 3sec countdown to your Jump Rope activity
May 18, 2023
V3.01.0
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Updates to algorithms that impact your Running Fitness and EvoLab data
April 24, 2023
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Introducing new EvoLab metrics, Running Fitness and Training Status
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Added Running Fitness test to get a complete picture of your running abilities
January 11, 2023
V 2.84
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You can now set your watch to automatically turn on Night Mode during an activity
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You are now able to search for and pair with an accessory during a workout
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Updated algorithms for your POD 2 to further improve the distance accuracy
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We have fixed multiple bugs within this update, including an improvement to the accessory pairing/selection logic
December 12, 2022
V2.82
- Your Effort Pace is now personalized. The COROS watch now uses your performance on hilly terrain from past activities, and provides an Effort Pace metric that matches your ability level when running uphill and downhill
- Introducing Indoor Climb mode for indoor lead, top rope, and bouldering. When climbing on lead, the mode will auto-count your routes, detect your lead falls and tell you how big the whipper is
October 27, 2022
V2.72
Here are a few exciting new items we bring to your COROS watch:
- Meet the all-new COROS POD 2. A lightweight, water-resistant watch accessory to clip onto your shoe or waistband for your next level of running data accuracy
- You can manage the settings and status of paired accessories during activity
- We have fixed multiple bugs
September 5, 2022
V2.71
- We have fixed multiple bugs
August 28, 2022
V2.70
Here are a few exciting new items we bring to your COROS watch:
- We have added jump rope as a new activity mode on your watch
- Take control of your Insta360 GO 2 action camera from the watch
- Your FTMS-enabled smart trainers work better now with your watch
- You can view British National Grid coordinates as an option in addition to Latitude/Longitude or MGRS
- Time to Sunrise/Sunset is now supported as a data field during outdoor activities
- You can select Knots as a new unit for water sports activities
- Your watch can now auto pause and resume outdoor walking activities
- We have fixed multiple bugs
June 30, 2022
V2.69
- You can now record Training Log and Rate of Perceived Exertion on all activities in addition to structured workouts
- You can now choose the correct lane in the Basic Interval mode of Track Run
- We have fixed multiple bugs
May 18, 2022
V2.67
- Improves the accuracy of sleep detection
- Adds the sleep stage REM (Rapid Eye Movement)
- Adds a new daily widget for sleep tracking
- Supports pre-planned workouts for Indoor Run and Indoor Bike
- Supports rate of perceived exertion for pre-planned workouts
- Supports Find My Phone and Find My Watch
- Supports deletion of any activity in workout history
- Supports full trail/road on maps up to the scale of 200m/500ft
- Supports route syncing to Watch during activity
March 30, 2022
V2.66
- Allows Broadcast Heart Rate feature to work when the watch is connected to a heart rate strap
- Optimizes outdoor running tracking experience when GPS is disconnected for a short moment
- Multiple accessories-related bug fixes
- Performance optimizations
January 25, 2022
V2.65
- Multiple bug fixes
January 20, 2022
V2.63
- Adds Adjusted Pace allowing EvoLab to measure your performance and fitness level when running on hilly terrain
- Adjusted Pace is supported in Run, Trail Run, XC Ski, and Ski Touring modes
- Adds Virtual Run mode to broadcast indoor run metrics like pace, cadence, and heart rate.
- Supports CORE Body Temperature Sensor via Bluetooth
- Adds Water Temperature in Pool Swim and Open Water modes
- Adds Temperature Calibration
- Adds new lap notifications for structured workouts
- Adds Korean and Russian support as system language
- Multiple algorithm enhancements such as heart rate, pace, Strength mode repetition tracking, Whitewater mode elevation tracking, and running power
November 22, 2021
V2.61
- Adds Topo and Landscape map support
- Adds Walk mode to track key metrics including steps and distance
- Adds Camera Control for Insta360 One X2, One R, and GoPro Hero 9, Hero 10
- Adds Galileo support
- Adds LIGHT key shortcut
- Adds ANT+ power meter calibration
- Adds Italian support as system language
- Supports up to 5 workouts in Multisport mode
- Allows distance option in the Workouts rest lap
July 5, 2021
V2.54
- Speedsurfing mode algorithm enhancements
- Training Effect bug fixes
June 28, 2021
V2.53
Introducing COROS EvoLab, the revamped sports science platform for all
- Key fitness metrics to help athletes of all sports to monitor daily, weekly, and long-term training load, fatigue, recovery, intensity, and more
- Additional features for road runners to track and improve performance on the flat and paved road including Marathon Level, Running Performance, Race Predictor, Training Focus, and more
February 3, 2021
V2.37
Introducing the all-new Ski Touring mode
- Allows unlimited ascent/descent phases with auto phase detection and transition
- Adds elevation gain/loss-based auto lap feature specifically designed for the ski mountaineering community and needs for performance metrics
January 22, 2021
V2.36
- Multiple bug fixes
January 18, 2021
V2.35
- Adds checkpoint features that allow users to record locations or navigate with checkpoint-enabled GPS tracks during outdoor workouts
- Adds hundredths of a second to laps from Run, Track Run, Bike, Pool Swim and Rowing modes for much higher accuracy
- Adds Track Run mode to workout program feature
- Adds Bluetooth support for bike power meters and bike trainers
November 4, 2020
V2.32
Introducing 5 new water sport modes and new features for training plans and workout programs
- Adds Speedsurfing and Windsurfing modes to detect runs, run speed and more
- Adds Rowing and Indoor Rowing modes to record 500m pace, stroke rate, stroke length, power (supported accessories required) and more
- Adds Flatwater and Whitewater modes to track water activities like kayaking, SUP, canoeing and more
- Allows TrainingPeaks to send training plans & workouts to COROS watches directly
- Allows multiple sessions in a workout program to be grouped as one
- Allows the BACK button to be functional when in Auto Lock mode
- Adds a new Metronome tool to Toolbox menu (long press the BACK button)
- Adds motion detection - DND mode enabled after 10 min and HR disabled after 30 min of inactivity
- Optimized "Heading Up" option for route navigation
August 26, 2020
V2.30
- Introducing Training Plan, new running power features and Stryd compatibility
Build, download and share personalized training plans on the COROS app - Follow a training plan and view details on selected COROS models
- Run, Bike, Swim and Strength training plans supported
- Adds running power from the wrist with no accessories needed on all COROS models
- Integrates with Stryd on selected COROS models and provides the only native and complete support
- Adds new data metrics including Running Power, Power Zones, Form Power, Air Power, Leg Spring Stiffness and more when pairing with supported accessories
- Adds running power to structured workout programs
- Adds Treadmill mode within Indoor Run for manual speed input
June 17, 2020
V2.28
- Fixes multiple bugs including a bug that may cause the watch to freeze after pausing during workouts
- Allows the repeat of previously completed sessions or start of new sessions via "Next Set/Exercise" setting after pausing in Training mode
June 5, 2020
V2.27
Introducing new workout modes and features to supported COROS watch models
- Adds Training mode for real-time tracking of saved structured programs
- Adds Strength mode for reps/sets/body parts tracking
- Allows the optical wrist-based HR sensor on the watch to be disabled for workouts. Paired HR chest straps are not affected by this setting. (System > Sensors > Optical HR > Workout HR > OFF)
April 29, 2020
V2.14
- Adds GPS track, pace, elevation and heart rate graphs to the workout summary on the watch
- Adds a sunrise/sunset widget which provides sunrise, sunset, dawn, dusk and noon info
- Adds auto elevation calibration in the background for daily tracking
- Adds Nutrition Alert to Bike mode
- Multiple bug fixes
March 26, 2020
V2.13
- Adds Battery Usage feature to track your watch habit and provide the estimated battery time remaining
- Adds customization for workout modes and toolbox menu so that unused features can be rearranged on the watch. Go to the Device page on the COROS app to access this feature
- Adds Bluetooth-supported heart rate broadcast feature. Press and hold the BACK/LAP button to access this feature via the toolbox menu
- Adds Nutrition Alert feature that provides time-based reminders during workouts
- Adds Lap Vertical Speed data type for Trail Run, Hike, Mountain Climb and Bike modes
- Adds navigation feature for Multisport and Ski Touring modes
- Adds lap as a distance option for interval training under Track Run mode
- Adds MGRS capability for GPS coordinates
- Adds full Polish support as system language
- Adds RUNALYZE support
- Supports daytime sleep tracking for users who work night shifts. Set up the sleep start time on the COROS app > Profile page > Profile Settings > Sleep Time
- Stores data page preferences to the COROS account in case of watch reset and new watch pairing
March 10, 2020
V2.12
- GPS connection bug fixes caused by incorrect satellite data
January 14, 2020
V2.11
- Adds Bluetooth support for accessories including heart rate chest straps and bike speed/cadence sensors. Set up on the watch via System > Accessories
- Track Run mode algorithm enhancements
- Multiple bug fixes
December 25, 2019
V2.10
Introducing three winter sports modes just in time for this snow season (for most of the countries) and new GPS features
- Ski/Snowboard modes with auto detection of downhill and lift laps and useful data including downhill distance, max speed and more
- Cross Country Ski mode that records GPS tracks, grade and cadence data with breadcrumb navigation functions available when needed
- Ski Touring mode with accurate tracking of elevation when ascending and descending
- Adds GPS+BeiDou mode for enhanced GPS efficiency
- Adds Satellite Map to view the current satellite signal strength and conditions. Please wait till the GPS signal is fully acquired before starting your first outdoor workout after this update
November 19, 2019
V2.08
- Multiple bug fixes
November 12, 2019
V2.06
Introducing the new Track Run mode for 400-meter track runs. Receive accurate distance, pace and other data when running on an outdoor 400-meter standard track
- Adds enhanced daily HR option to display HR reading on select watch faces. Setup via System > Sensors > Daily HR
- Adds weather forecast feature based on the last 6 hours of the air pressure changes
- Adds Storm Alert feature for imminent weather changes. Setup via System > Sensors > Barometer
- Adds navigation and “resume later” features for Bike mode
- Adds arrows during the breadcrumb navigation to indicate the direction in case of forks and turnarounds
- Enhances the sensitivity of the Gesture Backlight feature
October 28, 2019
V2.04
- Fixes a bug which may result in errors in Bluetooth sync