The Auto Pause feature is useful for those who may need to stop at traffic lights or take breaks. When the workout is paused, the activity will no longer be recording or adding to your total workout distance. Auto Pause is not available for activities where you are expected to stop often or move at a slower pace, such as hiking or walking.
To enable Auto Pause, please follow these steps on the watch:
- Standby mode: main watch face > Choose activity mode > scroll down on the menu list before starting the activity > Auto Pause > ON
- During the activity: long press on the back button > toolbox > control center > Auto pause
Examples of workout modes that support Auto Pause include Run, Bike, and XC Ski.