Jump Rope mode on COROS watches is an activity mode designed to help you better measure Training Load and to track unique metrics while completing jump rope activities. To use Jump Rope mode:
- Select "Jump Rope" from the list of activity modes on your watch
- Start activity
To customize what data you see during your activity, use this article (Customize Data Pages)
Supported data fields include:
Workout Time = total workout time excluding paused time
Total Time = total workout time including paused time
Time of Day = the current time of the watch
Set Time = time of current set
Jumps = total number of jumps
Set jumps = reps of current set
Set Speed = Average speed of current set
Speed = current jumps/min
Avg Speed = average jumps/min
Max Speed = max jumps/min
Stops = missed jumps or pauses
Set Stops = number of stops within a set
Continuous Jumps = current number of jumps without a miss/pause/stop
Max Cont. Jumps = max nonstop jumps
Heart rate = Current Heart Rate
Average heart rate = Average Heart Rate during workout
Max Heart Rate = Maximum heart rate of the workout
Set Heart Rate = Average heart rate of current set
Training Load = Total training load of t his workout
Aerobic Threshold = Real-time aerobic training effect
Anaerobic Threshold = Real-time anaerobic training effect
Calories = total calories of this workout (excluding metabolism)
Body Temp = Current Body Temperature (accessories needed to gather data)
Avg. Body Temp = Average body temperature during workout (accessories needed to gather data)
Max Body Temp = Maximum body temperature during workout (accessories needed to gather data)
Min. Body Temp = Minimum body temperature during workout (accessories needed to gather data)
Battery = Percentage of remaining battery life
Sets = Total number of sets in the workout